3 Documentaries That Will Change How You Think About Food

If you want to sit in front of Netflix for a couple hours enraged at how disgusting our world has become, I'm about to tell you how you can do so. It's one thing for me to sit here and preach about a clean lifestyle, but to actually see where your food is coming from— that's something you can't erase. These are three powerful documentaries that I don't want you to miss.

1. GMO OMG (2013)

This documentary is based around Jeremy, a father, who learns about GMOs and begins to investigate the largest human experiment to ever exist, that is taking place right. this. moment.

This documentary has a lot of great facts about GMOs and shows how greatly they are affecting our food system and how many people don't even have a clue about what they are.

What stood out to me the most in this documentary is the amount of people who had no idea what GMOs were or if they were eating them when interviewed by Jeremy. This truly proved to me that education about our food is everything. If people had a clue about what is in their food and where it was coming from, they would make better choices. But alas, so much information is hidden from the consumer. And that is why it's time for us to step up and take matters into our own hands.

"And after 15 years of silence in this country we are finally beginning to wake up and join with millions of others in a food movement that has become a great awakening around the world." 


2. Food Matters (2008)

YOU GUYS. I've watched this three times already and I want to make the entire documentary my ringtone, my alarm clock sound, a playlist that never goes off repeat. I swear my jaw was on the ground the entire time because everything they admit I JUST KNEW WAS HAPPENING.

Despite the billions of dollars spent on finding "cures" and new "medicines", our health in America is worse than ever, and it's continuing to plummet. This documentary connects these illnesses with our food and eating habits. They touch on depression, cancer, the drug industry and how


All I can say is these people are onto something, and we need to learn it and apply it fervently.

"I think people need education...not medication."

- Food Matters

3. Food Inc (2008)

You will sob. You will look away. You will cover your eyes. You may even have to pause it and walk away for a few minutes. Most importantly, you will never look at your dinner the same way. This documentary shows how only a few corporations have taken over almost the entire food industry/food chain and how that is affecting where, what, and how we eat as Americans. The main focus in this documentary is meat, and it's unsettling to say the least. As American's we eat copious amounts of meat, unhealthy amounts of meat. And in reality, it isn't even meat anymore. It's the idea of meat. These animals aren't treated like animals. They are grown instead of raised, they are in cruel conditions, and are simply a source of income for the disgusting human beings that farm them. And that my friends, is the "meat" that ends up in shrink wrap on your grocery store shelves and eventually in your refrigerator. 

Although this was not the documentary that immediately inspired me to go vegan, it definitely planted a seed. About a few months after watching this I made the switch and stopped feeding myself the lie that "God put animals here for our use." God created animals and he saw them as Good. He created animals because He wanted to create animals. Animals are not for us and it's time we stop acting like they are.  

"When we run an item past the supermarket scanner, we're voting. For local or not, organic or not."

- Food Inc.

All three of these documentaries can be found on Netflix, and if you don't have Netflix, I recommend checking your local library :) I will guarantee you that after watching these documentaries you will never think about food the same again. You may feel angry, frustrated, betrayed, even sad. But most importantly, you will be informed.

Right now, our knowledge about the food industry is as powerful as ever. We need to take back the right to know what's in our food and how it's being made. Our first step to doing that is through education. We must leave behind everything we have ever learned about food, and immerse ourselves in the truth. The power is back in our hands now— let's use it.